Katrina Kaif spills the secret behind her enviable physique

Katrina Kaif is a fitness goddess who always goes an extra mile to keep herself super fit. 

The Bollywood diva recently spilled the secret behind carving a body as fit and enviable as hers, unveiling the two health tips useful to all the fitness freaks out there.

In an interview with GQ magazine, the Bharat actor shared that she works out regularly and tries to never skip the most important meal of the day —breakfast. In addition Katrina said that she follows a staple diet rule.

"My staple rule, which I follow 95 per cent of the time, is no gluten, no refined sugars, no dairy,” she said. More importantly, she’s not one to shun carbs from her daily meals."Carbs are fine–nothing wrong with them!" she added.

Katrina said that she consumes a carb-rich mi-morning snack to conquer the rest of the day.

In a recent Instagram post, she had revealed, “I try to eat simply and not too complex and have been taught by Dr Jewel Gamadia to not be afraid of eating rice...so what better than idli chutney. Traditionally, idli is made from naturally fermenting the rice and urad dal batter. I also end up adding some yoghurt to ferment it further (this makes the idlis fluffier),” she wrote.