Jennifer Anniston unveils secret of her fitness
The 'Friends' actress puts her fitness first and works out consistently
January 03, 2025
Jennifer Anniston starts off her morning in a healthy way.
The 55-year-old actress revealed in an exclusive interview with People that she daily has a special drink after waking up, before working out.
"I drink ARMRA Colostrum first thing in the morning, with room temperature water and a whole lemon squeezed into it," Jennifer revealed.
Additionally, when it is "colder months" the Freinds alum noted that she adds an ingredient in the concoction to make it better.
"I'll steep a little teaspoon of ginger, which is good for your digestion and your immune system," she continued. "And then I'll put a little drop of Manuka honey."
"It's so delicious served hot," Aniston added.
Moreover, The Morning Show star admitted that she loves to share whatever she has learned about fitness throughout the years
"I love to share anything, any health tips, food tips, sleep tips," she noted. "I actually love to hear those, but I also love to share information that I learn."
