Jennifer Aniston reveals why her twenties were 'nightmare'

Jennifer Aniston is recalling nightmare 20s when she didn’t know how to take care of her body.

Jennifer recently opened up on her relationship with her body, saying, “We’ve got to love our bodies. It’s doing the best it can. It’s been with us since the day we started, so we can’t be too hard on it.”

Recalling an impressive coworker, she told Allure: “I was working on a movie and there was an older man on set. I’d seen him on a couple of different jobs and he was just working, working, working. I go, ‘You are impressive. I mean, you just never stop.’ And he said, ‘I just don’t let the old man in.’ There was something about that.”

“Of course, we’re all going to grow older, but how can we thrive as we grow older? And that is about giving your body the attention that it deserves,” Aniston noted.

The Murder Mystery actress shared: “For me personally, I loved my 30s, but my 20s were nothing. It was a nightmare. I didn’t understand working out until my 30s and 40s.”

Sharing her approach to aging, said she focuses on “positivity and gratitude.”

“I mean, we are still here. What’s the alternative? I’m trying not to think about growing older. I try not to think about age. The world will always be there telling us what your age is and what women should do in society when you’re this or that,” Jennifer Aniston concluded.