Jennifer Aniston shares unpopular opinion on New Year's resolutions

Jennifer Aniston admitted that she doesn’t believed in the mantra, “No Pain, No Gain,” when it comes to health and fitness.

In a new confessional with PEOPLE Magazine, the former wife of Brad Pitt weighed in on why she preferred a low-impact workout.

During the same chat, the FRIENDS veteran was asked whether she had made a fitness-related New Year's resolution.

In response to this query, the A-listed celebrity expressed, "I'm not a good person to ask about that,” and shared, “I don't make resolutions,"

" I really don't. I don't want to let myself down. I don't want to fail at that," she remarked.

Addressing an unpopular opinion about this practice, Jennifer explained, "You are not giving yourself up for the next year."

"If you only can make it for two of those weeks, and it doesn't work for you, it doesn't work," she continued.

Before signing off from the chat, Jennifer maintained, "But I guarantee you, you won't. You'll get the bug. Everybody I've spoken to, people just get the bug, and they just love it."