Naomi Watts reveals a ‘woo woo' practice she does everyday

Naomi Watts has revealed her morning routine. And with it, a practice she dubbed a bit “woo woo.”

Sharing her morning routine, she told People: “I’m at my best in the mornings.”

The Goodnight Mommy star revealed that she analyzes her dreams every morning since dreams can convey messages from the unconscious mind.

She shared: “When I first open my eyes, I might think about a dream I've had and write it down. I think what goes on in the night in the unconscious can give you clues, messages that might be helpful for my day's work. That sounds a bit woo-woo, but I often analyze dreams.”

She continued: “I usually wake up five minutes before my alarm. On a regular day to get the kids out and on their way, my alarm is set to 6:55. I take a lot of time winding down at night but I go straight into my day. I get up on my feet very quickly and start the day with energy.”

“I'm a natural early bird. My husband Billy [Crudup] is a night person. Usually, I'm up before him and let him sleep,” she added.

Naomi Watts is currently promoting her new book Dare I Say It: Everything I Wish I'd Known About Menopause, where she recounts having to deal with menopause at 36, while she was still trying to have kids.